Looking for some dessert suggestions that use artificial sweeteners? From ice cream to cake and everything in between, artificial sweeteners can help you reduce the sugar content and enjoy your sweets without the glycemic load incurred by sugar. What's for dinner tonight? How about adding one of these dessert suggestions to your menu?

Eating healthy foods will help you to boost your immune system, but what if it’s the foods themselves making you sick? Some meats, like beef, can be served rare safely, but proper temperatures are crucial. This kills any bacteria that may be growing on the meat. After your food is cooked, you should continue to monitor temperature. Simply put, keep hot foods hot and cold foods cold. Hot foods should be kept at temperatures above 140 degrees Fahrenheit.

Chocolate; some ancient civilisations considered chocolate the food of the Gods, and it is easy to see why!

What Antioxidant drinks can do for you

Free radicals, anti-aging, increasing energy and vitality you may have heard all of these things in association with antioxidants. Antioxidants are nutrients that are found in a wide variety of foods. They are most commonly found in fruits and there are some fruits that are known to be especially high in these types of nutrients. While you can just go ahead and eat all the different types of fruits and many people do it is not the most effective way to obtain the antioxidants your body needs. The most effective way is through antioxidant drinks.

These drinks are packed with the juice from these fruits. As a result your body is going to get more antioxidants from an antioxidant drink than you can get simply by eating the fruits. Here is why. The body takes energy to process raw foods. In the process some of the nutrients are carried along with the indigestible materials. You lose these. They are removed from the body along with other waste products. By drinking these antioxidant rich foods you bypass the process where the body has to digest the solid matter in the foods. Your body simply has to pull the nutrients from the liquid. This means you get more of the nutrients that your body needs in a single serving.

Scottish Teas are increasing in popularity with tea drinkers. But most tea drinkers are unaware of the important role Scotland played in making tea a global drink. In the early 1600s, tea was intr

Birmingham now has so many clubs that sometimes it can seem like too much hassle to decide which one to go to at the weekend. Occasionally it’s nice just to sit down with a pint or cocktail with a gro

Brighton has always been very highly recommended for a good night out. As I was in the area I thought that I would give the town a ‘pub golf’ once over and write up my findings for YOU, dear reader. I

Apparently Tory think tanks believe that many northern towns are beyond saving and that the best thing to do would be to move northern residents out of their ‘predicaments’ and settle them down south.

John Hillaby got it right when he said; “Few things are more pleasant than a village graced with a good church, a good priest and a good pub.” Of course Leeds is hardly a village and being Jewish I

Coach and Horses Undoubtedly the best pub in Soho. Don’t expect to find a clean glass. Don’t expect to get served unless you can be forceful enough to push your way to the front. When you get there,

Most of the best Chinese restaurants are often considered to be in London. Yauatcha and Hakkasan in the West End, Royal China in Queensway and Maxim’s in Ealing are three of London’s best and it would

Panini Sandwich Bar Fill up your panini with any number of rare and imaginative fillings – dependable brie, ostentatious smoked duck, and the real melt in your mouth alpine salami and tomatoes with s

Eighth Day Cafe Did the Almighty have a hand in this? Not trying to convert anyone, but in terms of serious quality vegetarian fare, you could do a lot worse than worship at this culinary altar. Near

Café Soya One of the best restaurants in Birmingham. This place is cheap, cheerful and serves great quality food in a modern and clean restaurant. Situated in the heart of Birmingham City Centre (beh

Red Roaster The best coffee in town. Not to say that they don’t have other fine attributes – sandwiches, muffins, and all other manner of standard latte-accompanying fare – but if you are in need of